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You can't fudge yoga
Monday, 21 March 2016I completed a long distance (1000km) walk which made me fitter, stronger and more confident but no more supple after carrying a heavy backpack. So back to another beginners course in January and I am ready for more conversations with my body but slightly more forgiving this time.
The occasional afternoon stretch
Monday, 21 March 2016It was great to have my mum join me, she is the person who aside from my husband knows me best. She has been watching my mind click over from the days I explored my very first emotions. We would leave class and then just talk, discuss, ramble even about the finer points of class that really resonated with us. Polly seemed to speak as though she understood the journey we were just beginning personally and it was incredibly comforting as though we were headed in the right direction.
What is really important to me
Monday, 21 March 2016My home has become a lot more peacefull, and my kids are trying to be little yogis next to me every time I practice a pose. I am so happy that they, already now, are paying attention to this positive new practice in my life. I am starving to learn more, practice more – do more yoga; and is working hard to let my self be vulnerable and soft, and to lose the idea of always having to be perfect. My journey is about being more deeply involved in life, and yet less attached to it…
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