Classes will both nourish and challenge you. You will develop inner confidence and mental clarity. Practice will help you find meaning and fulfillment in life. Learn and practice with skilled and experienced teachers who creatively link the practice and philosophy to everyday life.
Please note there is a 3 week break between terms . No classes by Polly and Vera between July 7 to July 28
Go to Yoga @ 54 webpage for casual class attendance timetable
Tuesday
9.30 - 11.00am 50+ All levels Vera booking link
Wednesday
5.30 - 7.00pm Introductory/Beginner booking link
Thursday
6.00 - 7.30am General Polly booking link
9.30 - 11.00am All levels Polly booking link
Practice Development Program
The program offers students wishing to develop their home practice, a forum to explore practice techniques, principles and values. Teachers registered with Polly as an Iyengar Yoga Teacher Trainee must attend the full program. Read more
5 week term dates for 2025
September 15 to October 9 (4 week term)
October 28 to November 27