Our school has classes for people of all ages, from children to seniors, and people of all levels of experience. We are a community of people interested in how the mind body connection helps us live with greater peace and contentment.
When the CHALLENGES of life feel a little, or a lot outside the scope of what is manageable YOGA offers us a way to BALANCE the demands. At our school you will learn to MOVE your body with a focus on support, strength and balance. The practice will show you that sensitivity is necessary for PEACE and wellness. We have classes for every level of student and our methods of teaching make the practice accessible and safe for EVERYONE. We are a friendly dedicated group of yoga practitioners and teachers. Come and join us on this path of YOGA
Our school runs a 7 day program including introductory/beginner time slots. These introductory classes are all about ensuring new students feel safe and supported. Link to the page for new students for more information.
Beginner and general level students can down load a copy of our full school timetable here.