Create space for yourself and rediscover the power and strength of inner calm.
We offer classes for all age groups, from children to seniors. For new students we offer 5 week introductory courses. These introductory courses are all about ensuring new students feel safe and supported.
When the CHALLENGES of life feel a little, or a lot outside the scope of what is manageable YOGA offers us a way to BALANCE the demands. At our school you will learn to MOVE your body with a focus on support, strength and balance. The practice will show you that sensitivity is necessary for PEACE and wellness. We have classes for every level of student and our methods of teaching make the practice accessible and safe for EVERYONE. We are a friendly dedicated group of yoga practitioners and teachers. Come and join us on this path of YOGA