Workshops/courses


The skill of the practice is to notice and experience the difference between movement and action; or action and reaction. This involvement of a 'reflective consciousness' is how yoga becomes life changing.

As we move the body into new and different shapes we challenge our awareness. This process grows new connections within our brain. We improve the link between the mind and the body and the sense of ourselves within our environment. In creating a more conscious connection with the moment of life that we are in, we become calm.  The only place we really live life is in moment.. we know this deep down and when our actions arise from being present, the actions are an expression of our committment to live.   A lovely budhist phrase is "I am arising only.. this is all".  Yoga is a practice that imprints the importance of stability, support, stillness and silence.  When these signals are are strengthened, they guide us intuitively. Read more about the method of practice and teaching applied within our school. 

 
 

Hervey Bay studio: workshops and events  in January 2022

Introductory students
Weekend workshop
10 hours 
Friday 5.30 - 7.30pm
Saturday and Sunday
8 - 10 am and 4 to 6pm
Friday Jan 7
to
Sunday Jan 9 
Teacher: Polly $165
Book & Pay
Returning students
Weekend workshop
10 hours
Friday 5.30 - 7.30pm
Saturday and Sunday
8 - 10 am and 4 to 6pm
Friday Jan 14
to
Sunday Jan 16
Teacher:
Polly
$165
 Book & Pay
Students with 2 + years experience
2 Week Early Morning Immersion
Monday to Friday
6.00 - 7.30am
Jan 10 - 14
and
Jan 17 - 21
Studio 1: Vera
Studio 2: Polly
$200
Book & Pay

Hervey Bay studio: Introductory 8 week courses commencing February 2022

Teacher Commence Complete
Tuesday evenings 6.00 - 7.30pm  Polly Realf Tuesday 8 Feb 29 March $165
Book & Pay
Thursday evenings 6.00  - 7.30pm  Polly Realf Thursday 10 Feb 31 March $165
Book & Pay
Friday mornings 9.30 - 11.00am Russell Geldard Friday 11 Feb 1 April $165
Book & Pay

Hervey Bay studio: Introductory and beginner workshops April to July 2022

Intro/Beginner students
Weekend workshop
10 hours
Friday 5.30 - 7.30pm
Saturday and Sunday
8 - 10 am and 4 to 6pm
Friday April 8
to
Sunday April 10
Teacher:
Polly
$165
Book & Pay
Introductory students
Weekend workshop
10 hours
Friday 5.30 - 7.30pm
Saturday and Sunday
8 - 10 am and 4 to 6pm
Friday 15 July
to
Sunday 17 July
Teacher:
Polly
$165
Book & Pay

Hervey Bay studio: workshops later in the year

Students with 2 + years experience
Weekend workshop
10 hours
Friday 5.30 - 7.30pm
Saturday and Sunday
8 - 10 am and 4 to 6pm
Friday 7 Oct
to
Sunday 9 Oct
Teacher:
Vera
$165
Book & Pay

 

We also have a range of retreats and weekend workshops in Woodgate Beach.  For dates on these please see our page Anam Cara Studio.  

Products


Introductory weekend workshop 7 to 9 January 2022

Jan 7 - 9 2022 Introduction to Hatha Yoga
$165.00
inc GST
View product »

Returning students Weekend Workshop 14 to 16 January 2022

Weekend Workshop for students with some experience of hatha yoga
$165.00
inc GST
View product »

New year early morning immersion weeks

2 Weeks of Early Morning Classes: Monday to Friday January 10 - 14 and 17 - 21 2022
$200.00
inc GST
View product »

Introductory 8 week course February 8 to 29 April

Tuesday evening introductory 8 week course commencingt February 8 2022
$165.00
inc GST
View product »

Introductory 8 week course February 10 to April 31

Thursday evening introductory 8 week course commencingt February 10 2022
$165.00
inc GST
View product »

Introductory 8 week course February 11to May 1

Friday morning introductory 8 week course commencing February 11 2022
$165.00
inc GST
View product »

Led practice: Beginner Level Term 1 2022

Friday morning led practice commencing Dec 4
$90.00
inc GST
View product »

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