Workshops/courses

Yoga imprints the importance of stability, space, stillness and silence. When these imprints are strengthened they guide us in all the activities of our life.

As you move your body into new and different shapes you create a more conscious connection with life (your here and now experience). Being present calms your mind. Your mind knows that the only place you really live life is in moment.. when your actions arise from being present, your actions naturally feel more fulfilling. You feel more peaceful and like life has more meaning. This is the power of yoga that is learnt as a practice of meditation.

Hervey Bay studio: Courses and workshops
		Commence	Teacher
Introductory 8 week course	Wednesday evenings 5.30 - 7.00pm	4 May	Russell	$165

Students with 2 + years experience Weekend workshop	Friday 5.30 - 7.30pm Saturday and Sunday 8 - 10 am and 4 to 6pm	Friday 7 Oct to Sunday 9 Oct	Vera	$165

Retreats and weekend workshops in Woodgate Beach see Anam Cara Studio page.

Products

Introductory 8 week course Wednesday evenings

Wed 5.30pm class: May 4 to June 22 Intro course

$165.00
inc GST

View product »

Beginner/general level weekend workshop 7 - 9 October 2022

Students with 2+ years experience weekend workshop 7 - 9 October 2022