The skill of the practice is to notice and experience the difference between movement and action; or action and reaction. This involvement of a 'reflective consciousness' is how yoga becomes life changing.
Our studio reopens on Monday the 15th of June and we are open to take bookings for a weekend workshop in our Hervey Bay studio.
|Dates||Session Times||Emphasis in teaching/ student experience||Teacher|
|Friday 5.30 - 7.30pm (Restorative)
Saturday 7 - 10 am (Active asana)
Saturday 3pm - 5pm (Restorative)
Sunday 8am - 11am (Mixture of active and restorative)
Students of all levels of experience.