The skill of the practice is to notice and experience the difference between movement and action; or action and reaction. This involvement of a 'reflective consciousness' is how yoga becomes life changing.

Our studio reopens on Monday the 15th of June and we are open to take bookings for a weekend workshop in our Hervey Bay studio.

Dates Session Times Emphasis in teaching/ student experience Teacher
Friday  5.30 - 7.30pm (Restorative)
Saturday 7 - 10 am (Active asana)
Saturday  3pm - 5pm (Restorative)
Sunday 8am - 11am (Mixture of active and restorative)

Students of all levels of experience. 

Polly Realf


June weekend workshop 19 - 21

All students levels welcome
inc GST
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