Adult students


Life is not a one way process. Our actions affect things outside of us; and in turn the outcome of our actions is feedback: information - that we can reflect and learn from. A yoga practice teaches us that sensitivity is necessary for PEACE and contentment, and that our thoughts and perceptions are where this sensitivity begins.

New students welcome

Our introductory courses commencing 20 Oct are fully booked.  If you are interested to start classes we can welcome you into our Wednesday classes, either 9.30am or 5.30pm.  Attend either on a class card or at the single class rate of $22. 

For attendance in ongoing timetabled classes, students are encouraged to purchase class cards. Read more here

Current timetable

Monday 4.00 - 5.30pm Community class (free for people on income support/pensions) 
* 9 Nov - no class this week
Russell
6.00 - 7.30pm General level students (Able to practice shoulder stand for 5 minutes) Polly
Tuesday 9.30 - 11.00am Seniors (60+) with experience Vera
6.00 - 7.30pm Introductory 8 week course for new students  (Studio 1)
only students registered in the course   - not open to drop in students
Polly
6.00 - 7.30pm Introductory 8 week course for new students (Studio 2)
only students registered in the course - not open to drop in students
Vera
Wednesday 9.30 - 11.00am Intro/Beginner level students - new students welcome Vera
5.30 - 7.00pm Intro/Beginner level students - new students welcome Polly/Vera
Thursday 9.30 - 11.00am Seniors (60+) with experience Vera
6.00 - 7.30pm Experienced: restorative, pranayama and meditation. Includes head stand; shoulder stand with variations.  Polly
Friday 9.30 - 11.00am Beginner/General level students Polly
Saturday 8.00-9.30am Beginner/General level class Polly/Vera

A course rather than a class

We recommend that if you are new to our school community, that you give yourself the best opportunity to learn by starting in an Introductory course. This helps you to put down your expectations of yourself and to settle into the journey of learning. We can all be good 'doers' and there is a time and place for this. Learning to be with our Selves with a little, or lot less pressure is not so common. In a course you will learn progressively and with methodical instruction.  The group of people is the same week to week which allows the group to progress.  In a course you will be introduced to the philosophy and science behind the practice of the postures.  

After completing an introductory course students will feel confident to attend classes at the beginner level, where postures are held longer and sequencing is more diverse.  

Products


2 weeks early morning immersion

11 - 15 and 18 - 22 January 6am - 7.30am
$150.00
inc GST
View product »

11 - 15 January early morning immersion week

Monday to Friday 6 - 7.30am
$100.00
inc GST
View product »

18 - 22 January early morning immersion

Monday to Friday 6 - 7.30am
$100.00
inc GST
View product »

20 Class card

Valid for 10 weeks
$250.00
inc GST
View product »

15 class card

Strictly valid for 5 weeks from date of first use.
$187.50
inc GST
View product »

10 Class Card

Strictly valid for 5 weeks from date of first use.
$165.00
inc GST
View product »

5 class card

Strictly valid for 5 weeks from date of first use
$99.00
inc GST
View product »

Single class

1 x 90 minute class
$22.00
inc GST
View product »

Private class/remedial assessment

Private classes/ remedial assessments
$75.00
inc GST
View product »

Like us on Facebook