Adult students
Life is not a one way process. Our actions affect things outside of us; and in turn the outcome of our actions is feedback: information - that we can reflect and learn from. A yoga practice teaches us that sensitivity is necessary for PEACE and contentment, and that our thoughts and perceptions are where this sensitivity begins.
New students welcome
See our workshop/courses page to select from the introductory workshops and courses we have on offer for 2022.
We recommend that if you are new to our school community, that you give yourself the best opportunity to learn by starting in an Introductory weekend workshop or an 8 week course. This helps you to put down your expectations of yourself and to settle into the journey of learning. We can all be good 'doers' and there is a time and place for this. Learning to be with our Selves with a little, or lot less pressure is not so common. In a course you will learn progressively and with methodical instruction. In a course you will be introduced to the philosophy and science behind the practice of the postures.
After completing an introductory course students will feel confident to attend classes at the introductory/beginner level, where postures are held longer and sequencing is more diverse.
For attendance in ongoing timetabled classes, students are encouraged to purchase class cards. Read more about class cards here. For more information about the methods of practice and teaching applied within our school follow this link.
We are into the final weeks of this timetable. The school will close after the Saturday morning
class on December 4. See below the 2022 timetable which commences Jan 31
| Monday | 6.00 - 7.30pm | Introductory/beginner | Polly |
| Tuesday | 6.00 - 7.30am | General | Polly |
| 9.30 - 11.00am | Seniors (60+) with experience | Vera | |
| 6.00 - 7.30pm | Beginner | Polly | |
| Wednesday | 6.00 - 7.00am | Led practice (practitioner program enrolment only) | Polly |
| 9.30 - 11.00am | Recovering from injury/illness | Vera | |
| 9.30 - 11.00am | Introductory course commences 20 October | Russell | |
| 5.30 - 7.00pm | All levels restorative and pranayama | Polly | |
| 5.30 - 7.00pm | Introductory course commences 20 October | Russell | |
| Thursday | 6.00 - 7.30am | General | Polly |
| 9.30 - 11.00am | Seniors (60+) with experience | Vera | |
| 6.00 - 7.30pm | Introductory/beginner | Polly | |
| Friday | 9.30 - 11.00am | Beginner | Polly |
| Saturday | 8.00 - 9.30am | All levels | Polly/Vera |
2022 timetable commences 31 January
This year, as well as led practice for experienced students, we are offering led practice for beginner students.
Booking for this new program will be for a 10 week term.
| Monday | 4.00 - 5.30pm | Young womens class: 15 to 19 years. Term booking. | To be confirmed |
| 6.00 - 7.30pm | Beginner | Polly | |
| Tuesday | 6.00 - 7.30am | General | Polly |
| 9.30 - 11.00 am | Seniors (60+) with experience | Vera | |
| 6.00 - 7.30 pm | Introductory course + open to existing intro/beg students | Polly | |
| Wednesday | 6.00 - 7.00 am | Led Practice (Practitioner program enrolement only) | Polly |
| 9.30 - 11.00 am | Recovering from illness and injury | Vera | |
| 9.30 - 11.00 am | Introductory/beginner | Russell | |
| 5.30 - 7.00 pm | Beginner | Russell | |
| Thursday | 6.00 - 7.30 am | General | Polly |
| 9.30 - 11.00 am | Seniors (60+) with experience | Vera | |
| 6.00 - 7.30 pm | Introductory course + open to existing intro/beg students | Polly | |
| Friday | 6.00 - 7.00 am | Led practice Beginner students. Term enrolement $90 | Russell |
| 9.30 - 11.00 am | All levels. Seniors welcome | Vera | |
| 5.00 - 6.30 pm | Restorative + pranayama All Levels | Polly | |
| Saturday | 8.00 - 9.30 am | All Levels | Vera/ Polly |
| Sunday | 4.00 - 5.30pm | Beginner | Marian |
Products
Led practice: Beginner Level Term 1 2022
inc GST
20 Class card
inc GST
10 Class Card
inc GST
5 class card
inc GST
Single class
inc GST
Private class/remedial assessment
inc GST
