Adult students


Life is not a one way process. Our actions affect things outside of us; and in turn the outcome of our actions is feedback: information - that we can reflect and learn from. A yoga practice teaches us that sensitivity is necessary for PEACE and contentment, and that our thoughts and perceptions are where this sensitivity begins.

New students welcome

See our workshop/courses page to select from the introductory workshops and courses we have on offer for 2022.  

We recommend that if you are new to our school community, that you give yourself the best opportunity to learn by starting in an Introductory weekend workshop or an 8 week course. This helps you to put down your expectations of yourself and to settle into the journey of learning. We can all be good 'doers' and there is a time and place for this. Learning to be with our Selves with a little, or lot less pressure is not so common. In a course you will learn progressively and with methodical instruction.  In a course you will be introduced to the philosophy and science behind the practice of the postures.  

After completing an introductory course students will feel confident to attend classes at the introductory/beginner level, where postures are held longer and sequencing is more diverse.  

For attendance in ongoing timetabled classes, students are encouraged to purchase class cards. Read more about class cards here. For more information about the methods of practice and teaching applied within our school follow this link. 

 

We are into the final weeks of this timetable. The school will close after the Saturday morning
class on December 4.   See below the 2022 timetable which commences Jan 31 

download 2022 timetable

Monday 6.00 - 7.30pm Introductory/beginner Polly
Tuesday 6.00 - 7.30am General  Polly
9.30 - 11.00am Seniors (60+) with experience Vera
6.00 - 7.30pm Beginner Polly
Wednesday 6.00 - 7.00am Led practice (practitioner program enrolment only)  Polly
9.30 - 11.00am Recovering from injury/illness Vera
9.30 - 11.00am Introductory course commences 20 October Russell
5.30 - 7.00pm All levels restorative and pranayama Polly
5.30 - 7.00pm Introductory course commences 20 October Russell
Thursday 6.00 - 7.30am General  Polly
9.30 - 11.00am Seniors (60+) with experience Vera
6.00 - 7.30pm Introductory/beginner Polly
Friday 9.30 - 11.00am Beginner Polly
Saturday 8.00 - 9.30am All levels Polly/Vera

 

2022 timetable commences 31 January

This year, as well as led practice for experienced students, we are offering led practice for beginner students.  
Booking for this new program will be for a 10 week term.

Monday 4.00 - 5.30pm Young womens class: 15 to 19 years. Term booking. To be confirmed
6.00 - 7.30pm Beginner Polly
Tuesday  6.00 - 7.30am General Polly
9.30 - 11.00 am Seniors (60+) with experience Vera
6.00 - 7.30 pm Introductory course + open to existing intro/beg students Polly
Wednesday 6.00 - 7.00 am Led Practice (Practitioner program enrolement only) Polly
9.30 - 11.00 am  Recovering from illness and injury Vera
9.30 - 11.00 am Introductory/beginner  Russell
5.30 - 7.00 pm  Beginner  Russell
Thursday  6.00 - 7.30 am General Polly
9.30 - 11.00 am Seniors (60+) with experience Vera
6.00 - 7.30 pm  Introductory course + open to existing intro/beg students Polly
Friday 6.00 - 7.00 am Led practice Beginner students. Term enrolement $90 Russell
9.30 - 11.00 am All levels. Seniors welcome Vera
5.00 - 6.30 pm Restorative + pranayama  All Levels Polly
Saturday 8.00 - 9.30 am All Levels Vera/ Polly
Sunday 4.00 - 5.30pm Beginner Marian

Products


Led practice: Beginner Level Term 1 2022

Friday morning led practice commencing Dec 4
$90.00
inc GST
View product »

20 Class card

Valid for 10 weeks
$300.00
inc GST
View product »

10 Class Card

Strictly valid for 5 weeks from date of first use.
$200.00
inc GST
View product »

5 class card

Strictly valid for 5 weeks from date of first use
$115.01
inc GST
View product »

Single class

1 x 90 minute class
$25.00
inc GST
View product »

Private class/remedial assessment

Private classes/ remedial assessments
$75.00
inc GST
View product »

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