20 hours of classes sequenced to reset the nervous systems. In a studio and a location that encourges complete relaxation.
This retreat is held at 80 Acacia Street Woodgate. It is taught by Polly Realf.
It is suitable for students with a minimum of 1 year of hatha yoga experience.
Places in the retreat are restricted by our home business license. There is a maximum of 10 places. If you cancel your booking within 3 weeks of the event there is no refund as it is unlikely, we can fill your place. If you cancel within 5 weeks of the event there is a 50% refund. We hope you understand that this is not meant to make your life difficult, it is to protect the viability of the retreat center into the future.
Anam Cara studio is close to fabulous holiday accommodation that is within walking distance of the studio. We really encourage you to stay close by as this will support your retreat experience. Remember the nearest supermarket to Woodgate is Childers, which is 30 minutes away and there are limited eating out options for vegetarians.
Program of sessions
Monday restorative 4.30 – 6.30pm
Tuesday to Thursday asana class 8.30 – 11.00am and restorative, including pranayama and meditation. 3.30 – 6.00pm
Friday asana class 8.00 – 11.00am