Our studios are located at:
54 Torquay road Pialba in Hervey Bay Qld, and
our retreat center, Anam Cara Studio, at 80 Acacia Street Woodgate Beach Qld
Our studios are purpose built, sacred spaces of acknowledgment - our work is to confirm with you that wisdom resides within. A practice of yoga is a process of working with experience to discipline our mind and to cultivate it. The mind becomes the field where we can grow kindness, compassion, courage, humility.
Our teachers are teachers of "The Yoga Practices" Abhyasa and Vairagya (Discipline and Renunciation), they are not teachers of Yoga. Yoga cannot be taught or learnt. It is a state of being where life is an expression of inherent wisdom. Our method of practice places great emphasis on working with the body postures (asana). Asana are the foundation of hatha yoga. Read more
The Hervey Bay studios where established in November 2014. In June 2020 our purpose built center "Anam Cara Studio", in Woodgate openned.
We are a community of people interested in how the mind body connection helps us live with greater peace and contentment. We view and work with the body as the primary instrument of meditation. Sequences are developed to balance the nervous systems. The skill of the practice is to notice and experience the difference between movement and action; or action and reaction. This involvement of a 'reflective consciousness' is how yoga becomes life changing. We offer courses, retreats and yoga classes for people of all ages, from children to seniors, and people of all levels of experience. Our retreat center exists because when we accept that experience is our life teacher - that only with experience can we change the focus of our lives; periods of absorption; of deepening our relationship with our Selves, becomes essential.
Our pricing system encourages committment because this is the path we must walk to discipline the mind so that happiness and peace are possible. For day to day classes held in Hervey Bay we use a class card system. Read more