Tuesdays 4.00- 4.45 pm Term 1 2020 (8 Weeks) Commencing Tuesday 11 February
Age 5-8 years
At this age children are curious learners and love to learn from doing and play. They are fun, lively, imaginative, creative, entertaining and engaging and we use music, songs and their colourful imaginations to explore poses, breath work and some yoga philosophy, with a focus on the benefit this work will bring to the child. This age group is fantastic for the beginning process of a deep inward journey and we begin the term with a short relaxation time, which is extended as the term progresses. We create a safe, inclusive and non-competitive environment to teach the tools for dealing with emotional upsets and mind chatter.